Sweet Potato Sticks

100% REAL SWEET POTATO

NO SUGAR ADDED

ALL NATURAL INGREDIENTS

High nutritional value

Sweet potatoes are high in fiber. that helps stimulate the digestive system Contains minerals that are good for health Like potassium, which helps maintain the nervous system, muscles, and heart, and also contains various vitamins. Especially vitamin C and vitamin A.

Low-Glycemic

Sweet potatoes are considered a food with a low glycemic index (GI). The advantage of having a low glycemic index is that after the body digests food, and absorb nutrients Sugar is absorbed more slowly into the bloodstream. Foods with a high glycemic index

Helps make your mood better.

Helps with emotional adjustments It can make us feel better. This is because sweet potatoes contain a type of amino acid. which is an essential amino acid That the body cannot create itself is Tryptophan (Tryptophan) which helps control emotions, stress, anxiety and also helps with sleep.

Makes you full longer

Sweet potatoes contain a lot of dietary fiber. When we eat it, it expands in your stomach. This causes the digestion process within the body to slow down. and takes longer to digest Makes you feel full for longer with fewer calories. And for this reason This makes it sweet and healthy food. Suitable for those who exercise, lose weight.